Motherhood isn’t overwhelming because you’re doing it wrong.
It feels overwhelming because your nervous system has been living in survival mode,
responding to stress the only way it knows how — through yelling, snapping, shutting down, or absorbing everything at once.
You’ve tried to “stay calm.”
You’ve promised yourself you’ll do better tomorrow.
You’ve done the research, followed the advice, and tried to force patience.
But you can’t think your way out of a nervous system reaction.
And that’s why none of it has worked — not because you failed, but because the tools weren’t working with your body.
The work we do here isn’t about "trying harder".
It’s about finally understanding your triggers, soothing your nervous system, and returning to the calm you already have
— even in the chaos.
If this sounds familiar?
"I’m stuck in this cycle of guilt and shame, and it’s breaking me!"
"I've tried breathing, but when my kids are screaming, but it just doesn’t work.”
“I’m overwhelmed and exhausted, and I just don’t know how to stay calm."
"I feel like I’m constantly losing control and yelling at my kids, and then I hate myself for it"
"“I’m so tired of feeling triggered by things my parents did to me—I never wanted to repeat those patterns."
NO PROBLEM.
I've got you.
Calm in the Chaos of Parenting
1️⃣ Tapping Intro Video
Learn the #1 tool to regulate your nervous system and stop reactivity — instantly.
Use it in the heat of the moment or to release triggers at the root.
No guesswork — just results. Your shortcut to calm that lasts.
2️⃣ Guided Hypnotherapy Sessions x3
Go straight to the subconscious root and release what’s keeping you reactive
Regulate your nervous system, reprogram your mind for safety, and restore your peace — all while you relax.
3️⃣ Subliminal Rewiring Audio Tracks
Pop in your earbuds and let the subconscious rewiring happen while you move through your day. Without having to listen or do anything. The ultimate rewire while you multitask laundry, dishes, and even when the kids are freaking out.
Each track plants new neural patterns of calm, peace, and ease — automatically.
4️⃣ The 5R Framework
My signature 5-step process to release overwhelm, irritation, and frustration for good.
The same framework that changed my life, and will change yours too.
5️⃣ The Calm Mom Workbook
Keep yourself on track with prompts, reflections, and simple daily practices that anchor your calm.
✨ Bonus #1 Gratitude Bundle
5 Step Gratitude Practice for Parents
Gratitude Prompts for Parents
Gratitude Mediation - You can use this before bed, or any time during the day
✨ Bonus #2: Crystal Bowl Sound Healing (with Simone Artz)
A soothing, frequency-based reset to deepen your nervous system healing and self-care.
Sounds almost too good to be true? Right?


This course is quick and easy to do, and Kecia is a powerhouse guiding people through the challenges life can bring as a parent!"
- Celine.

- Natalia
This program goes to the root to reprogram the subconscious mind, rewire + regulate the nervous system because the issue lies in the subconscious mind.
This program was created for busy parents.
You can learn how to release a trigger in as little as 2 minutes.
2 minutes to change your life.
Once learned, the techniques in this program will shift outdated programming in a matter of minutes. A lifetime of generational cycles dissolved in minutes? For you and your kids? It's worth it.
Being told to
“just breathe,”
“do more self-care,” or
“try to stop being reactive”…
But you know deep down, there's gotta be something that actually works...
This course is for you.
Calm in the Chaos of Parenting goes right to the root — releasing the subconscious patterns and nervous system wiring that keep you stuck in overwhelm, frustration, and anger — so you can actually release it for good.
Easily. Effectively. From the root.
COURSE CURRICULUM
Welcome
Program Overview
My Story
Journalling for Success
Your first Hypnotherapy Recording
Tapping: The Basics
Stress the Root Cause of Everything
Reactivity and the Nervous System
Programming: Childhood and Generational
The Super Subconscious
Our Energy: The Undercurrent of Everything
Hypnotherapy #2
EFT + Hypnotherapy = A match made in Heaven
What is Hypnotherapy Exactly
Hypnotherapy Recording #3
5Rs and the Freedom Formula
Step 1: Reflect
Step 2: Reframe
Step 3, 4, 5: Release, Regulate and Rewire
EFT Tapping: The basics
EFT Tapping How to Video
Hypnotherapy Recordings x 3
Workbook
Tapping Points Diagram
Extra Reading x 5
Subliminal Rewiring x 2
Energetics and Emotions - cheat sheet
BONUSES
Exclusive Community access - like minded support from other empowered moms
Crystal Bowl Sound Healing with Simone Artz
Hypnotherapy for less Stress
Gratitude Bundle - meditation, 5 step practice, prompts.
Gratitude Bundle: Gratitude practice, Gratitude Prompts, Gratitude Mediation.
Crystal bowl healing with Simone Artz:
10 minutes to bliss
Limited time program discount (75% off)

Calm in the Chaos of Parenting will completely change your life — for yourself and your kids.
If you’re ready to break the cycle,
to lead your home with calm instead of chaos,
and to finally enjoy motherhood again…
👉 Join Me Today — and RISE Up, Momma. 💛

All of the methods I teach, I have used and continue to use in my personal life. Because they are the most potent modalities that get to the root clearing out decades of self limitations - fast and for good.
Something you should know about me, is I get bored easily. I hate wasting time and I want results. So I have spent the last decade, learning, developing and weeding out a lot of the bs and instead compiled the modalities that go to the source to shift, reprogram and rewire to get the results we all want: To be happier, more peaceful. more joyful. Period.
Since becoming a mom, it has been my mission and deepest passion to bring this knowledge to the world of parenting. To help parents like myself and like you, become the best versions of themselves so you can become not only the parent of your dreams but a person you truly love as well. .
This course has the potential to change your life. And the life of your family.
If you do not want life changing results do not sign up for Calm in the Chaos of Parenting

The content provided in this Course is for educational purposes only. It does not constitute professional advice in any field, including but not limited to legal, medical, financial, or psychological advice. You should seek the advice of a qualified professional for matters requiring expertise in these areas. The information given on this landing page and discussed in the Trigger Free Instantly is dependent on many factors. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. Success of the program requires consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The Trigger Free Instantly Program.